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The Gym

FACILITIES

  • Comfortable CrossFit gym environment
  • Showers, changing room facilities
  • Lounge area to congregate with fellow members that are apart of the CrossFit community
  • Facilities to eat and drink – coffee and tea
  • Onsite Sports Therapist, Chiropractor and Nutritionist
  • One-to-one personal training
  • Small group sessions
  • Class or Open gym available
  • FREE WIFI, TV
  • Programming powered by CrossFit JST – a worldwide recognised affiliate, owned by the UK’s first male CrossFit Games Athlete.
  • Free introduction
  • Merchandise available
  • Supplements available – ICON + BIONX
  • Free regular one-to-one reviews

EQUIPMENT

  • Equipment supplied by UKSF (UK Supreme Fitness)
  • Fitted green astro strip
  • Bar Bells
  • Kettle Bells
  • Bumper Plates
  • Concept 2 Rowers
  • Gymnastics Rings
  • Floor to ceiling ropes
  • Sled
  • Air Dyne Bike
  • Wall Balls
  • Training Bars
  • Gymnastics Bars
  • CrossFit Rig 37ft
  • Ply Boxes
  • Dumbbells
  • Peg Boards
  • Skipping Ropes
  • Abb Mates