Jump to content
07935 011660

Norwich's newest CrossFit Gym CrossFit Memberships From £47.50 Per Month

GET STARTED!

What is crossfit?

CrossFit workouts are comprised of constantly varied functional movements (like pushing, pulling, squatting, lifting, running) executed at high intensity. It's Fun! Our coaches are welcoming, supportive, and committed to creating an environment where everyone can succeed.

Is crossfit right for me?

If you are someone who: Is looking to get in shape but can’t face going to a gym; Has lost interest in your gym routine; Thinks you don’t have time to exercise; Is looking to get faster or stronger in your sport OR Just plain wants to look good in a bathing suit then YES, CrossFit is for you.

Why crossfitRS3

Our CrossFit facility is unlike any other CrossFit gym – it's located in a huge 3,788 square-foot space with state-of-the-art equipment, 3 qualified CrossFit coaches, an on-site Sports Therapist, changing and relaxation areas plus lots of free parking.

Images of the Gym
Workout Icon

YOUR ONLY LIMIT IS YOU

If it doesn’t challenge you, it doesn’t change you.

Workout Icon

YOUR ONLY LIMIT IS YOU

Pain is temporary. Quitting lasts forever.

Workout Icon

YOUR ONLY LIMIT IS YOU

Winning isn’t everything, but the will to win is everything.

Workout Icon

YOUR ONLY LIMIT IS YOU

To change your body you must first change your mind.

Workout Icon

YOUR ONLY LIMIT IS YOU

Stop wishing. Start doing.

Workout Icon

YOUR ONLY LIMIT IS YOU

When you feel like quitting think about why you started.

Workout Icon

YOUR ONLY LIMIT IS YOU

Life begins at the end of your comfort zone.